Self Inquiry Vs. Meditation – What Is The Difference?

What Is The Difference Between Meditation & Self Inquiry? In this video I share with you the main difference between the 2.

Conventional meditation focused the attention onto an object of awareness. Attention is outward turned.

Self inquiry subsides the attention back into its source. It is not the training of mind but rather the dissolving of mind back into the source from which it originates.

-Sunny

April 15, 2020

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