An Exercise To Expose The Ego’s Nonexistence – Vedanta Meditation

A practical vedanta meditation to look directly into this moment and expose the ego’s non-existence. While you watch this video, please take your attention to what the words are pointing to.

Ego is a sense of self around which all the activities of life seem to revolve around.

Ego identification usually brings with it, great dysfunction and suffering – Which is why it is important to investigate it and to see clearly what the ego actually consists of, and what its place is in experience.

Once understood as it actually is, it ceases to be a problem.
So today I come to you with a simple exercise to expose the ego’s non-existence.

It is a guidance which I believe will greatly help you. Watch it above.

Best,

Sunny Sharma

December 14, 2020

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