How To Just Be? (Vedanta Meditation)
How to just be?
Being is not a doing or becoming or creating.
It is natural, spontaneous, and effortless.
Regardless of what is happening circumstantially, and regardless of the nature of your thought activity, you cannot not be.
This you need to understand. Once you do, it will be seen how simple what I am referring to actually is.
Today’s video will guide you into this understanding. Use it like a meditation.
Sit with you eyes closed and listen. Don’t try to understand or comprehend or analyze or interpret.
Just listen and be quiet. Let the words do the rest.
I hope it helps you greatly!