Is Awareness Located In The Body? – Self-Inquiry Meditation
An assumption we unknowingly carry around is that awareness is located in the body; that it is the body that is aware and alive; that it is the body that knows thoughts and feelings.
This paradigm limits you and keeps you in strong identification with the body.
Whereas upon investigation and inquiry, this belief becomes challenged and the truth is brought into light.
Once seen with greater clarity, there is a natural fading away of this intense body identification.
Today I want to help you conduct this inquiry in the right manner and through it, see clearly how awareness is not located inside the body.
Make sire to watch this important video.
It is a conversation from one of my coaching calls from the HCS program. Please listen to it with your eyes closed.
I hope it adds great value!