How To Stop Overthinking – The Technique That Will Change Everything For You

What we usually discuss on the channel are not short term techniques, but long term principles.

However today after many requests, I would like to share with you a simple technique you can always resort to, which will instantly create a gap in the stream of thinking.

Its purpose is not only to make the mind quiet, but also to help you deeply recognize:
-That thought can only survive so long as it continues to source belief and attention from you.
-That the recognition of being aware is simpler than simple, and it is free of all objective content. It helps you transcend the suffering and the “sufferer.”

If you are often stuck in thinking, today’s video will offer you an incredible solution that will help you stop suffering your own psychological chatter.

Best,

Sunny Sharma

March 2, 2021

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