Category Archives for Reality

Learn To Let Go – A Quick Reminder

Resisting temptation is the true test of emotion. Emotional hurt is difficult. When things don’t go as planned, when circumstances take a turn onto the negative side, that is when we get tested the most.  You can be in a state of bliss one day and despair the next. That is when we get tested […]

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What Is Yoga? Health Benefits Of Yoga | Fast Transformation

Yoga is a variety of mental, physical, and  spiritual practices developed thousands of years ago in India. Since then, it has been influential enough for it to still be relevant today. Even in the western world, we have witnessed yoga’s influence grow exponentially in the last ten years. Yoga has helped people for thousands of […]

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Find Happiness In The Journey

The journey is what makes life worth living.  So many people put happiness on the opposite side of where they are currently. They constantly tell themselves, “When this happens, I will be happy.” Unconsciously, they make happiness into something that they have to accomplish and something that is hard to attain.  The “true happiness” we […]

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How Our Problems Help Us Grow And Evolve

We live in a diverse word in which we all possess infinite choices every second of every minute. As we grow older, this diversity leads us to prefer certain things over others and causes us to make choices based on what those preferences are. We all have different values and beliefs that have resulted from […]

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